balanced by brie nutrition
lifestyle nutrition
$55 AUD PER WEEK
(min. 8 weeks)
Ideal for overall health, establishing healthy habits, nutritional education, maintaining consistency, ongoing support and motivation. Customized nutrition plans, lifestyle and routine assistance, regular check-ins, and a holistic health approach.
nutrition coaching
$75 AUD PER WEEK
(min. 8 weeks)
Designed for body composition, weight loss, or muscle gain, our fully customized nutrition plans are tailored to your structured goals. Enjoy weekly check-ins and ongoing adjustments to keep you on track.
performance nutrition
$95 AUD PER WEEK
(min. 8 weeks)
Ideal for athletes or those with intense training regimens, this fully customized nutrition plan focuses on fueling and recovering from workouts. It includes a macro and timing strategy, weekly check-ins, and performance-based adjustments.
Why an 8-week minimum?
Sustainable nutrition change takes time. An 8-week commitment allows me
to properly assess your needs, implement personalised strategies,
support habit building, and make meaningful adjustments based on how your
body responds. This timeframe ensures you’re supported long enough to see
real, lasting results. whether your goal is improved health, body composition,
or performance.
